Tim Johnson 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 120 |
December 09, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 24 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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