Tim Johnson 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 121 |
December 10, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 337 | 25 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 68 | 24 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 24 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 67 | 25 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 67 | 25 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 26 |
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Workout Graph
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