Tim Johnson 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
March 02, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 26 |
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Workout Graph
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