Tim Johnson 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
April 13, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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