Tim Johnson 5000m row
5,000
Meters
19:45.4
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
May 22, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000 | 1:58.5 | 210 | 1023 | 337 | 26 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 0 | 27 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 0 | 26 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 0 | 26 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 0 | 26 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 0 | 27 |
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Workout Graph
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