Tim Johnson 5000m row
5,000
Meters
19:26.1
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 128 |
September 03, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.1 | 5,000 | 1:56.6 | 221 | 1059 | 340 | 24 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 24 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 68 | 24 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 67 | 24 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 24 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 69 | 24 |
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Workout Graph
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