Tim Johnson 5000m row
5,000
Meters
21:24.4
Time
2:08.4
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
April 08, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000 | 2:08.4 | 165 | 868 | 310 | 26 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 0 | 26 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 0 | 27 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 0 | 26 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 0 | 27 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 0 | 28 |
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Workout Graph
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