Tim Johnson 5000m row
5,000m
Meters
21:26.7
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
July 01, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 26 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 27 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 28 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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