Tim Johnson 5000m row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
October 03, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 25 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 24 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 26 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 27 |
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Workout Graph
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