Tim Johnson 5000m row

5,000m

Meters

23:31.7

Time

2:21.1

Pace

313

Calories

Average Watts124
Calories Per Hour728
Stroke Rate23
Stroke Count530
Drag Factor126

October 23, 2022 17:22:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:31.7 5,000m 2:21.1 124 728 23
4:08.3 1,000m 2:04.1 183 929 25
6:47.1 2,000m 3:23.5 42 442 15
4:12.9 3,000m 2:06.4 173 895 25
4:12.8 4,000m 2:06.4 173 896 25
4:10.6 5,000m 2:05.3 178 912 26

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Workout Graph

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