Tim Johnson 5000m row
5,000m
Meters
20:45.5
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 119 |
December 04, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 5,000m | 2:04.5 | 181 | 923 | 25 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 26 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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