Tim Johnson 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 119 |
December 15, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 25 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 26 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 25 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 27 |
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Workout Graph
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