Tim Johnson 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
January 15, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 24 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 24 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 24 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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