Tim Johnson 5000m row
5,000m
Meters
20:17.5
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
January 28, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,000m | 2:01.7 | 194 | 967 | 25 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 25 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 25 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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