Tim Johnson 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 116 |
March 30, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 24 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 25 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 24 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 26 |
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Workout Graph
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