Tim Johnson 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
November 23, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 25 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 25 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 25 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 25 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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