Tim Johnson 10000m row
10,000m
Meters
43:55.4
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
November 26, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.4 | 10,000m | 2:11.7 | 153 | 826 | 26 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 27 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 27 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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