Tim Johnson 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 124 |
November 29, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 28 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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