Tim Johnson 10000m row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
December 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 28 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 28 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 28 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 29 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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