Tim Johnson 10000m row
10,000m
Meters
42:55.7
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
December 08, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 29 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 29 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 29 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 30 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 30 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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