Tim Johnson 5000m row
5,000m
Meters
21:17.2
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 129 |
December 21, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,000m | 2:07.7 | 168 | 878 | 27 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 27 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 28 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 28 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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