Wade Doiron 1:00:05 row
13,478m
Meters
1:00:05.5
Time
2:13.7
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1836 |
| Drag Factor | 135 |
October 15, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,478m | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 1:00:05.5 | 12m | 3:49.1 | 29 | 400 |
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Workout Graph
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