Wade Doiron 4:00 row
726m
Meters
4:00.0
Time
2:45.2
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 97 |
October 29, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 28 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 33 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 24 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 29 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 26 |
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Workout Graph
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