Wade Doiron 24:03 row
5,371m
Meters
24:03.8
Time
2:14.4
Pace
318
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 818 |
| Drag Factor | 105 |
November 01, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 5,371m | 2:14.4 | 144 | 796 | 34 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 24:03.8 | 856m | 2:22.4 | 121 | 717 | 33 |
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Workout Graph
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