Wade Doiron 45:06 row
10,213m
Meters
45:06.5
Time
2:12.5
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 1599 |
| Drag Factor | 98 |
November 02, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,213m | 2:12.5 | 150 | 817 | 33 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 39 |
| 45:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.