Wade Doiron 1:00:08 row
13,716m
Meters
1:00:08.2
Time
2:11.5
Pace
824
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 2059 |
| Drag Factor | 93 |
November 08, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 13,716m | 2:11.5 | 154 | 829 | 32 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
| 1:00:08.2 | 30m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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