Wade Doiron 45:05 row
10,110
Meters
45:05.9
Time
2:13.8
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 1504 |
| Drag Factor | 99 |
November 24, 2018 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,110 | 2:13.8 | 146 | 802 | 601 | 33 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 32 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 33 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 34 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 33 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 34 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 33 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 35 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 34 |
| 45:05.9 | 19 | 2:35.2 | 94 | 621 | 1 |
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Workout Graph
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