Wade Doiron 45:06 row
10,031
Meters
45:06.3
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 1619 |
| Drag Factor | 95 |
December 01, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,031 | 2:14.8 | 143 | 790 | 592 | 33 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 34 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 36 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 35 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 36 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 37 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 37 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 36 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 36 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 37 |
| 45:06.3 | 21 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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