Wade Doiron 1:00:06 row
13,540m
Meters
1:00:06.5
Time
2:13.1
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 2036 |
| Drag Factor | 94 |
December 07, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 13,540m | 2:13.1 | 148 | 809 | 32 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 |
| 1:00:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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