Wade Doiron 20:53 row
4,019m
Meters
20:53.5
Time
2:35.9
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 137 |
December 10, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 4,019m | 2:35.9 | 92 | 617 | 28 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:53.5 | 193m | 2:18.6 | 131 | 752 | 27 |
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