Wade Doiron 45:06 row
10,027m
Meters
45:06.7
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 1721 |
| Drag Factor | 94 |
December 15, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 10,027m | 2:14.9 | 142 | 789 | 35 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 39 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 39 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 39 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 39 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 37 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 40 |
| 45:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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