Wade Doiron 45:05 row
10,238m
Meters
45:05.4
Time
2:12.1
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 37 |
| Stroke Count | 1696 |
| Drag Factor | 94 |
December 22, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 10,238m | 2:12.1 | 152 | 822 | 37 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 40 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 39 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
| 45:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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