Wade Doiron 1:00:06 row
13,780m
Meters
1:00:06.4
Time
2:10.8
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1943 |
| Drag Factor | 86 |
December 26, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,780m | 2:10.8 | 156 | 837 | 30 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
| 1:00:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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