Wade Doiron 1:00:07 row
12,309m
Meters
1:00:07.2
Time
2:26.5
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1941 |
| Drag Factor | 134 |
June 30, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,309m | 2:26.5 | 111 | 682 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 1:00:07.2 | 20m | 3:00.0 | 60 | 506 | 10 |
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