Wade Doiron 1:00:08 row
12,411m
Meters
1:00:08.6
Time
2:25.3
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1949 |
| Drag Factor | 110 |
July 07, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,411m | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 1:00:08.6 | 31m | 2:18.7 | 131 | 751 | 14 |
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Workout Graph
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