Wade Doiron 1:00:06 row
12,224m
Meters
1:00:06.3
Time
2:27.5
Pace
669
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 28 |
Stroke Count | 1729 |
Drag Factor | 129 |
July 21, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.3 | 12,224m | 2:27.5 | 109 | 675 | 28 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
35:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
50:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
1:00:06.3 | 17m | 3:05.2 | 55 | 489 |
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Workout Graph
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