45:48 row on August 01, 2019

Wade Doiron 45:48 row

9,232

Meters

45:48.0

Time

2:28.8

Pace

504

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:48.0	9,232	2:28.8	106	665	504	31
5:00.0	978	2:33.3	97	633	52	34
10:00.0	1,003	2:29.5	105	660	55	33
15:00.0	1,037	2:24.6	116	698	58	33
20:00.0	1,010	2:28.5	107	667	55	32
25:00.0	987	2:31.9	100	643	53	32
30:00.0	1,018	2:27.3	109	676	56	31
35:00.0	1,016	2:27.6	109	674	56	31
40:00.0	999	2:30.1	103	655	54	29
45:00.0	1,042	2:23.9	117	703	58	28
45:48.0	142	2:49.0	72	549	7	25

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