Wade Doiron 45:11 row
9,663m
Meters
45:11.8
Time
2:20.3
Pace
552
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 1355 |
| Drag Factor | 108 |
August 03, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.8 | 9,663m | 2:20.3 | 127 | 735 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 45:11.8 | 34m | 2:53.5 | 67 | 530 | 20 |
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Workout Graph
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