Wade Doiron 50:06 row
10,409m
Meters
50:06.7
Time
2:24.4
Pace
580
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1516 |
| Drag Factor | 93 |
September 12, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,409m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 50:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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