Wade Doiron 40:06 row
8,714m
Meters
40:06.2
Time
2:18.0
Pace
503
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 1285 |
| Drag Factor | 92 |
September 26, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,714m | 2:18.0 | 133 | 757 | 32 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 40:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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