Wade Doiron 1:00:04 row
13,312m
Meters
1:00:04.5
Time
2:15.3
Pace
783
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1817 |
| Drag Factor | 92 |
October 04, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 13,312m | 2:15.3 | 141 | 785 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 |
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Workout Graph
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