Wade Doiron 1:03:56 row
14,023m
Meters
1:03:56.1
Time
2:16.7
Pace
816
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 2214 |
| Drag Factor | 86 |
January 02, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.1 | 14,023m | 2:16.7 | 137 | 770 | 34 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 1:03:56.1 | 879m | 2:14.3 | 144 | 797 | 33 |
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