Wade Doiron 1:11:06 row
14,486m
Meters
1:11:06.5
Time
2:27.2
Pace
795
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 32 |
Stroke Count | 2306 |
Drag Factor | 89 |
January 09, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:06.5 | 14,486m | 2:27.2 | 110 | 677 | 32 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
35:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
50:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
1:05:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
1:10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
1:11:06.5 | 226m | 2:27.1 | 110 | 678 | 30 |
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Workout Graph
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