Wade Doiron 28:12 row
5,444m
Meters
28:12.4
Time
2:35.4
Pace
289
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 994 |
| Drag Factor | 89 |
January 13, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.4 | 5,444m | 2:35.4 | 93 | 620 | 35 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 36 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 28:12.4 | 626m | 2:33.6 | 96 | 631 | 35 |
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Workout Graph
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