45:08 row on January 19, 2020

Wade Doiron 45:08 row

8,280

Meters

45:08.5

Time

2:43.5

Pace

429

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:08.5	8,280	2:43.5	80	575	429	33
5:00.0	909	2:45.0	78	568	47	33
10:00.0	907	2:45.3	77	566	47	33
15:00.0	933	2:40.7	84	589	49	34
20:00.0	930	2:41.2	83	587	48	34
25:00.0	898	2:47.0	75	558	46	32
30:00.0	914	2:44.1	79	572	47	33
35:00.0	931	2:41.1	84	588	48	33
40:00.0	932	2:40.9	84	588	49	33
45:00.0	905	2:45.7	77	564	47	33
45:08.5	24	2:57.0	63	516	1	14

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