Wade Doiron 1:00:07 row
12,632m
Meters
1:00:07.7
Time
2:22.8
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1824 |
| Drag Factor | 95 |
January 22, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,632m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 1:00:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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