Wade Doiron 1:00:06 row
13,734m
Meters
1:00:06.9
Time
2:11.3
Pace
830
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1920 |
| Drag Factor | 87 |
January 30, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 13,734m | 2:11.3 | 155 | 831 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 34 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 1:00:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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