Wade Doiron 45:08 row
8,614m
Meters
45:08.3
Time
2:37.2
Pace
454
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 88 |
January 04, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 8,614m | 2:37.2 | 90 | 610 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 45:08.3 | 19m | 3:38.4 | 34 | 415 | 9 |
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Workout Graph
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