Wade Doiron 2:01:03 row
20,019m
Meters
2:01:03.6
Time
3:01.4
Pace
1000
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 31 |
Stroke Count | 3842 |
Drag Factor | 83 |
January 18, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01:03.6 | 20,019m | 3:01.4 | 59 | 501 | 31 |
5:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
10:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
15:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
20:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
25:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
30:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
35:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
40:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
45:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
50:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
55:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
1:05:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
1:10:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
1:15:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
1:20:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
1:25:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
1:30:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
1:35:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
1:40:00.0 | 798m | 3:07.9 | 53 | 481 | 31 |
1:45:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
1:50:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
1:55:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
2:00:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
2:01:03.6 | 182m | 2:54.7 | 66 | 525 | 30 |
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Workout Graph
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