Wade Doiron 48:06 row
7,949m
Meters
48:06.2
Time
3:01.5
Pace
398
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 1544 |
| Drag Factor | 81 |
January 28, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.2 | 7,949m | 3:01.5 | 58 | 501 | 32 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 48:06.2 | 524m | 2:57.6 | 62 | 514 | 30 |
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Workout Graph
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